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Showing 1–7 of 7 results

Why self-love can be challenging for women

May 2, 2023 | Written by Sunita Osborn, PsyD, MA

Self-love means consistently valuing yourself as a person. But when society sets impossible standards for womanhood, it can be hard to see your own worth.

Who’s lucky enough for Lucky Girl syndrome?

July 27, 2023 | Written by Brianna Paruolo, MSEd, CMHC-LP

Healthy positive thinking can have emotional benefits. But as the TikTok phenomenon of Lucky Girl syndrome shows, luck has very little to do with it.

How hormones affect your mental health

August 14, 2023 | Written by Elise Burley

Your hormones are always in flux, which affects your mental and physical health. Find out how to keep yours balanced for a healthier mind and body.

Women and mental health

August 14, 2023 | Written by therapist.com team

Women face unique mental health concerns that are often overlooked or misunderstood. Learn more about these challenges and how to find support.

Powerful as a mother: The magic that happens when moms join forces

September 29, 2023 | Written by Amye Archer, MFA | Featuring Chelsea Bodie, MACP, Caitlin Slavens, MC, and Muffy Mendoza

Moms are often nurturers and protectors. The urge to care for others comes from a place of strength, and it can make an impact far beyond our own families.

Gender identity and mental health

October 25, 2023 | Written by therapist.com team

Gender identity is complex and personal. Learn about common gender terms, systemic challenges, and how to find affirming support.

The menstrual cycle and mental health

March 13, 2024 | Written by therapist.com team

Your menstrual cycle and mental health are connected by a variety of hormone changes. Find out how to better manage mental health issues throughout your cycle.

Showing 1 - 7 of 7 results