Wellness
Showing 1–4 of 4 results
Is it seasonal affective disorder or the winter blues?
August 3, 2023 | Written by Elise Burley
Seasonal affective disorder is a form of depression that can significantly affect your life during the winter months. Learn how to recognize and treat it.
Do allergies affect your mental health?
October 16, 2023 | Written by Elise Burley
Sneezes, sniffles, swelling, itching…allergy symptoms can make it hard to function, which may impact your mental health. These strategies can help you cope.
How hormones affect your mental health
April 15, 2024 | Written by Elise Burley
Your hormones are always in flux, which affects your mental and physical health. Find out how to keep yours balanced for a healthier mind and body.
Showing 1 - 4 of 4 results