Types of Therapy
Showing 31–40 of 40 results
The future of autism intervention: Not too medical, not too social, but just right
September 14, 2023 | Written by Amye Archer, MFA | Featuring Sean Inderbitzen, LCSW, and Rose Termini, MEd
The standard of care for autism is shifting from a medical model to a social one rooted in neurodiversity. One expert makes the case for a hybrid approach.
How to find free or affordable therapy
September 12, 2023 | Written by Elise Burley
Therapy can be pricey, especially if you don’t have insurance. Try these free and low-cost options, including community clinics, support groups, and more.
EMDR: How it works and what to expect
September 8, 2023 | Written by therapist.com team
Eye movement desensitization and reprocessing (EMDR) is a type of therapy used for trauma, PTSD, anxiety, and depression. Learn more about how it works.
How VR therapy can help you face your fears
August 15, 2023 | Written by Amye Archer, MFA
Virtual reality therapy can help treat conditions like anxiety, but only with the right supervision. Elizabeth McMahon, PhD, explains the benefits and risks.
Mindfulness-based cognitive therapy (MBCT)
August 15, 2023 | Written by therapist.com team
MBCT combines cognitive behavioral therapy (CBT) with mindfulness-based stress reduction (MBSR).
Interpersonal psychotherapy (IPT)
August 4, 2023 | Written by therapist.com team
Interpersonal psychotherapy works to treat mood disorders by improving interpersonal relationships. Find out how IPT works and if it is right for you.
The healing power of storytelling
August 3, 2023 | Written by Amye Archer, MFA
Therapy has long been a place to share stories, and some types of therapy center reading and writing them. Bibliotherapist Bijal Shah explains how they work.
Art therapy: Definition, benefits, treatment options
July 24, 2023 | Written by therapist.com team
Art therapy can help people express their experiences when words alone are not enough. Learn more about how art therapy works.