Therapy
Showing 11–13 of 13 results
EMDR: How it works and what to expect
September 8, 2023 | Written by therapist.com team
Eye movement desensitization and reprocessing (EMDR) is a type of therapy used for trauma, PTSD, anxiety, and depression. Learn more about how it works.
What type of therapy is right for you?
August 14, 2023 | Written by Elise Burley
If you’re considering therapy, you may feel overwhelmed by options. Follow these steps to narrow your focus and find the right support for your needs.
Art therapy: Definition, benefits, treatment options
July 24, 2023 | Written by therapist.com team
Art therapy can help people express their experiences when words alone are not enough. Learn more about how art therapy works.