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Showing 1–10 of 14 results

Gen X and mental health

February 12, 2024 | Written by therapist.com team

Born in the mid-1960s to late 1980s, Gen X has historically taken a pragmatic yet skeptical approach to mental health.

Generation Alpha and mental health

February 12, 2024 | Written by therapist.com team

Generation Alpha includes people born after 2010, and their perspectives about mental health are still forming.

Millennials and mental health

February 7, 2024 | Written by therapist.com team

Born in the 1980s through the mid-1990s, Millennials often struggle with anxiety as a result of living through historic crises and delayed life milestones.

Baby Boomers and mental health

February 7, 2024 | Written by therapist.com team

Born between 1946 and 1964, Baby Boomers tend to be skeptical of mental health treatment, except in severe cases of trauma.

Gen Z and mental health

February 7, 2024 | Written by therapist.com team

Born in the mid-’90s through the early 2010s, Gen Zers have high rates of stress, anxiety, and depression but less stigma around therapy and mental health.

Are mocktails really safe for recovering addicts?

January 26, 2024 | Written by Elise Burley | Featuring Megan Boardman, LCSW

Nonalcoholic beer, wine, and mocktails seem to be everywhere all at once. But for people in recovery, these options may be more triggering than healthful.

Income and mental health

January 18, 2024 | Written by therapist.com team

What you earn, your education, and your job can all affect your mental health. Explore the impact of your financial situation on your state of mind.

The Silent Generation and mental health

September 29, 2023 | Written by therapist.com team

Born between 1928 and 1945, the Silent Generation learned to prioritize survival and sacrifice, but not to talk openly about the traumas they experienced.

Powerful as a mother: The magic that happens when moms join forces

September 29, 2023 | Written by Amye Archer, MFA | Featuring Chelsea Bodie, MACP, Caitlin Slavens, MC, and Muffy Mendoza

Moms are often nurturers and protectors. The urge to care for others comes from a place of strength, and it can make an impact far beyond our own families.

How to create positive change every day

September 13, 2023 | Written by Lillian Gibson, PhD

Dr. Martin Luther King Jr. advocated for justice, peace, and freedom. You can honor his legacy by taking these simple but powerful actions in your daily life.

Showing 1 - 10 of 14 results