Self-Awareness
Showing 11–15 of 15 results
Who’s lucky enough for Lucky Girl syndrome?
July 27, 2023 | Written by Brianna Paruolo, MSEd, CMHC-LP
Healthy positive thinking can have emotional benefits. But as the TikTok phenomenon of Lucky Girl syndrome shows, luck has very little to do with it.
The power of self-awareness: The anatomy of the whole self
July 12, 2023 | Written by Hannah Smith, MA, LMHC, CGP
In part two of this four-part series, discover how the whole self is really defined, plus how the two parts of the brain influence our awareness.
Why self-love can be challenging for women
May 2, 2023 | Written by Sunita Osborn, PsyD, MA
Self-love means consistently valuing yourself as a person. But when society sets impossible standards for womanhood, it can be hard to see your own worth.
The power of self-awareness: The mind (your superpower)
October 11, 2022 | Written by Hannah Smith, MA, LMHC, CGP
In part three of this four-part series, learn what mind-brain fusion, cognitive fusion, and brain babble are (and why they’re relevant).