Showing 1–3 of 3 results
Is it seasonal affective disorder or the winter blues?
June 7, 2023 | Written by Elise Burley
Seasonal affective disorder is a form of depression that can significantly affect your life during the winter months. Learn how to recognize and treat it.
Seasonal affective disorder (SAD)
November 17, 2022 | Written by therapist.com team
Seasonal affective disorder (SAD) can make the winter months difficult, but effective treatments can help people improve their symptoms of seasonal depression.
’Tis the season for holiday stress and anxiety
November 1, 2022 | Written by Elise Burley
Most of us feel some level of stress around the holidays. These suggestions can help you cope with busy schedules, family dynamics, loneliness, and more.
Showing 1 - 3 of 3 results