Home
/Topics
/Seasonal Depression

Seasonal Depression

Showing 1–2 of 2 results

A woman stares out of a woman thoughtfully while snow falls

Is it seasonal affective disorder or the winter blues?

August 3, 2023 | Written by Elise Burley

Seasonal affective disorder is a form of depression that can significantly affect your life during the winter months. Learn how to recognize and treat it.

Topics:

Depression Disorders Holidays Moods Seasonal Depression Self-Help Wellness

A woman looking out a window during winter.

Seasonal affective disorder (SAD)

August 3, 2023 | Written by therapist.com team

Seasonal affective disorder (SAD) can make the winter months difficult, but effective treatments can help people improve their symptoms of seasonal depression.

Topics:

Anxiety Depression Disorders Holidays Seasonal Depression Stress

Showing 1 - 2 of 2 results