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Seasonal Depression

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Is it seasonal affective disorder or the winter blues?

August 3, 2023 | Written by Elise Burley

Seasonal affective disorder is a form of depression that can significantly affect your life during the winter months. Learn how to recognize and treat it.

Seasonal affective disorder (SAD)

August 3, 2023 | Written by therapist.com team

Seasonal affective disorder (SAD) can make the winter months difficult, but effective treatments can help people improve their symptoms of seasonal depression.

Showing 1 - 2 of 2 results