Positivity
Showing 1–7 of 7 results
Toxic positivity vs. healthy positivity
April 15, 2024 | Written by therapist.com team
Learn what toxic positivity is, why it’s harmful, and how to practice a healthier mindset that validates your full range of emotions while offering hope.
Happiness: Definition, benefits, types
October 2, 2023 | Written by therapist.com team
Happiness has many benefits. It improves our health and relationships, and gives us meaning. Learn more about how to cultivate your happiness.
How to create positive change every day
September 13, 2023 | Written by Lillian Gibson, PhD
Dr. Martin Luther King Jr. advocated for justice, peace, and freedom. You can honor his legacy by taking these simple but powerful actions in your daily life.
Who’s lucky enough for Lucky Girl syndrome?
July 27, 2023 | Written by Brianna Paruolo, MSEd, CMHC-LP
Healthy positive thinking can have emotional benefits. But as the TikTok phenomenon of Lucky Girl syndrome shows, luck has very little to do with it.
Showing 1 - 7 of 7 results