Perfectionism
Showing 1–4 of 4 results
Put me in, coach! Just don’t stress me out
September 14, 2023 | Written by Amye Archer, MFA | Featuring Bill Reichle, LPC
Most American kids participate in sports. But with competitive leagues asking much more of athletes and families, there may be mental health risks at play.
Revenge bedtime procrastination: Why we do it and how to stop
September 14, 2023 | Written by Elise Burley
Revenge bedtime procrastination involves putting off going to bed in order to make up for lost personal time during the day. Here are some strategies to help...
How to spot and resist perfectionism
July 31, 2023 | Written by Elise Burley
Perfectionism describes a state of obsession with unrealistic expectations and goals. Here’s how to tell if you’re a perfectionist and what you can do.
Showing 1 - 4 of 4 results