Moods
Showing 1–7 of 7 results
Is it seasonal affective disorder or the winter blues?
August 3, 2023 | Written by Elise Burley
Seasonal affective disorder is a form of depression that can significantly affect your life during the winter months. Learn how to recognize and treat it.
How hormones affect your mental health
August 14, 2023 | Written by Elise Burley
Your hormones are always in flux, which affects your mental and physical health. Find out how to keep yours balanced for a healthier mind and body.
Mood disorders: Symptoms, causes, treatment
September 5, 2023 | Written by therapist.com team
Learn about mood, types of mood disorders, what causes mood disorders, how to get diagnosed, and which therapies are most effective.
Food, mood, and a healthy attitude: How to feel good from what you eat
September 14, 2023 | Written by Kathleen Zamperini, MA, MEd, LPC, CIMHP
Food and mood are intricately connected. Follow these tips to eat in a way that supports your emotional well-being.
Isolation, loneliness, and mental health
September 20, 2023 | Written by therapist.com team
Social isolation and chronic loneliness can put your mental and physical health at risk. Learn how to recognize the signs and find help.
Showing 1 - 7 of 7 results