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Menstruation

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The menstrual cycle and mental health

March 13, 2024 | Written by therapist.com team

Your menstrual cycle and mental health are connected by a variety of hormone changes. Find out how to better manage mental health issues throughout your cycle.

How hormones affect your mental health

August 14, 2023 | Written by Elise Burley

Your hormones are always in flux, which affects your mental and physical health. Find out how to keep yours balanced for a healthier mind and body.

Showing 1 - 2 of 2 results