LGBTQIA+ Archives

Conversion therapy and why it’s harmful to mental health

September 30, 2022 | Written by therapist.com team

Conversion therapy is a harmful practice that shames LGBTQIA+ people, putting them at risk for serious mental health concerns.

Topics:

Conversion Therapy Identity LGBTQIA+ Sexuality

What is internalized homophobia?

September 30, 2022 | Written by therapist.com team

Internalized homophobia can happen when an LGBTQIA+ person deeply absorbs systemic discrimination and stigmas against the LGBTQIA+ community.

Topics:

Identity LGBTQIA+ Society

A man stares thoughtfully into the distance with a gray background behind him

How patriarchy and toxic masculinity hurt men

February 16, 2023 | Written by therapist.com team

There’s nothing unhealthy about being strong, capable, or assertive. But violent and destructive behavior can hurt everyone—including men themselves.

Topics:

Culture Discrimination Domestic Violence Gender Identity LGBTQIA+ Men Sexual Assault Society Women

Group therapy session at a community center

How to find free or affordable therapy

April 28, 2023 | Written by Elise Burley

Therapy can be pricey, especially if you don’t have insurance. Try these free and low-cost options, including community clinics, support groups, and more.

Topics:

Accessibility Accessible Therapy Affordable Therapy Apps Community Identity LGBTQIA+ Race Resources Types of Therapy Veterans

Close up image of a transgender person looking beyond the camera

What is gender-affirming mental health care?

May 26, 2023 | Written by Amye Archer, MFA | Featuring Hope Krashnak, LCSW

Whether you’re exploring your own gender identity or wondering how to support your child, here’s how a gender-affirming therapist can help you navigate.

Topics:

For Therapists Gender Identity LGBTQIA+ Nonbinary Transgender Types of Therapy

LGBTQIA+ identity and mental health

May 31, 2023 | Written by therapist.com team

Being a member of the LGBTQIA+ community doesn’t put you at a higher risk of mental illness. But systemic discrimination may jeopardize your mental health.

Topics:

Gender Identity LGBTQIA+ Relationships Sex Sexuality

A figure stands at the start of a trail into the woods

When your religion rejects you, what comes next?

May 31, 2023 | Written by Amye Archer, MFA | Featuring Margaret Conley, LCSW, MDiv

Healing from religious trauma can be especially hard for LGBTQIA+ people, who may also face family rejection. But a new path is possible, says Margaret Conley.

Topics:

Identity LGBTQIA+ Religion Religious Trauma Spirituality Trauma

Illustration of a man with images of himself in different moods surrounding him

How hormones affect your mental health

May 31, 2023 | Written by Elise Burley

Your hormones are always in flux, which affects your mental and physical health. Find out how to keep yours balanced for a healthier mind and body.

Topics:

Aging Brain Gender Hormones LGBTQIA+ Men Menopause Menstruation Mind-Body Moods Self-Care Stress Wellness Women

Creating a welcoming space for LGBTQIA+ clients

May 31, 2023 | Published by PESI Inc.

An LGBTQIA+-friendly practice isn’t the same as an LGBTQIA+-informed one. Learn how to avoid common mistakes and follow simple strategies to make your...

Topics:

For Therapists LGBTQIA+ Sexuality

A transgender woman leans on a railing and looks into the distance

Transgender people and mental health

June 1, 2023 | Written by therapist.com team

Being trans is a gender identity, not a mental health issue. But trans people are often denied rights, respect, and safety, which can affect mental health.

Topics:

Gender Identity LGBTQIA+ Nonbinary Sexuality Transgender