Identity
Showing 1–10 of 30 results
Why self-love can be challenging for women
May 2, 2023 | Written by Sunita Osborn, PsyD, MA
Self-love means consistently valuing yourself as a person. But when society sets impossible standards for womanhood, it can be hard to see your own worth.
What is LGBTQIA+ imposter syndrome?
July 11, 2023 | Written by Kirsten Fuchs | Featuring Hayden Dawes, MSW, LCSW, LCAS
Even if you’re confident in your identity, this type of imposter syndrome may spring from concern you aren’t “queer enough” for the LGBTQIA+ community.
Unhealed bodies: Looking at ancestral trauma
August 1, 2023 | Published by Psychotherapy Networker
Resmaa Menakem, author of My Grandmother’s Hands, discusses racialized trauma and a body-based path to healing.
Nonbinary people and mental health
August 3, 2023 | Written by therapist.com team
Nonbinary people have a gender identity outside the traditional categories of male and female. They often face prejudice that can impact mental health.
When your religion rejects you, what comes next?
August 3, 2023 | Written by Amye Archer, MFA | Featuring Margaret Conley, LCSW, MDiv
Healing from religious trauma can be especially hard for LGBTQIA+ people, who may also face family rejection. But a new path is possible, says Margaret Conley.
How to manage your mental health after a layoff
August 14, 2023 | Written by Suzi Sena, EdS, LPC
Losing your job can be a traumatic experience—and an exciting opportunity. Follow these tips to take care of your mental health as you focus on what’s next.
Podcast roundup: Transformative moments in Black history
August 24, 2023 | Written by therapist.com team
Racism still permeates our country, despite profound changes since June 19, 1865. These storytellers reflect on slices of the Black American experience.
