Hormones Archives

August 3, 2023 | Written by therapist.com team

From an early age, men are socially conditioned to avoid expressing their emotions. Learn how to recognize and address men’s mental health challenges.

Topics:

Aging Gender Hormones Identity Men Self-Care

Outline of a collection of women from the shoulder up

Women and mental health

August 14, 2023 | Written by therapist.com team

Women face unique mental health concerns that are often overlooked or misunderstood. Learn more about these challenges and how to find support.

Topics:

Aging Gender Hormones Identity Parents Self-Care Women

An exhausted father holds his baby who yawns but won't sleep

Dads get postpartum depression, too

September 5, 2023 | Written by Amye Archer, MFA | Featuring Will Courtenay, PhD

We tend to connect PPD with the person who gives birth, but it can happen to either parent. “I felt helpless as a man and as a father,” says Nate Evans Jr.

Topics:

Depression Disorders Families Hormones Men Parents Postpartum Pregnancy

Illustration of a woman sitting on a couch holding a hot water bottle to relieve her cramps

The menstrual cycle and mental health

March 13, 2024 | Written by therapist.com team

Your menstrual cycle and mental health are connected by a variety of hormone changes. Find out how to better manage mental health issues throughout your cycle.

Topics:

Hormones Menstruation Women