Food
Showing 1–3 of 3 results
Disordered eating vs. eating disorders
September 29, 2023 | Written by therapist.com team
Disordered eating behaviors can lead to eating disorders, but they’re not the same thing. Find out how they're connected and how to seek treatment.
7 steps to end chronic dieting
September 29, 2023 | Written by Judith Matz, LCSW
To escape the chronic dieting cycle, first learn the way it works. Judith Matz, LCSW, explains food deprivation and how to start nourishing yourself again.
Food, mood, and a healthy attitude: How to feel good from what you eat
September 14, 2023 | Written by Kathleen Zamperini, MA, MEd, LPC, CIMHP
Food and mood are intricately connected. Follow these tips to eat in a way that supports your emotional well-being.
Showing 1 - 3 of 3 results