Emotional Health
Showing 1–5 of 5 results
How to tell the difference between sadness and depression
August 3, 2023 | Written by Elise Burley
The characteristics of sadness and the symptoms of depression can look similar. Follow this guidance to tell them apart and seek treatment as needed.
Should I break up with my therapist? 5 signs it’s the right time
September 14, 2023 | Written by Amye Archer, MFA | Featuring Ramani Durvasula, PhD, LPC
Maybe you’d like to try a new kind of therapy, or you’ve done the work and feel ready to move on. No matter the reason, start with an honest conversation.
The relationship between faith and therapy
September 14, 2023 | Written by Lambers Fisher, MS, LMFT, MDiv
Mental health professionals and faith leaders offer different kinds of guidance that can work together to help people through difficulties in their lives.
Emotions, emotional health, and emotional regulation
April 9, 2024 | Written by therapist.com team
Emotions are complex, and they affect our thoughts, actions, and physical well-being. Explore these tips on how to manage your emotions in healthy ways.
Showing 1 - 5 of 5 results