EMDR

Using EMDR therapy to treat chronic pain

September 8, 2023 | Written by Suzi Sena, EdS, LPC

Eye movement desensitization and reprocessing (EMDR) therapy may help reduce or alleviate chronic pain. Learn more about this method of treatment.

EMDR: How it works and what to expect

September 8, 2023 | Written by therapist.com team

Eye movement desensitization and reprocessing (EMDR) is a type of therapy used for trauma, PTSD, anxiety, and depression. Learn more about how it works.

EMDR for anxiety

September 6, 2023 | Written by therapist.com team | Featuring Laurel Parnell, PhD

Typically used to treat trauma, eye movement and desensitization reprocessing therapy (EMDR) can also help reduce symptoms of anxiety, panic, and phobias.

Attachment-focused EMDR (AF-EMDR)

August 28, 2023 | Written by therapist.com team | Featuring Laurel Parnell, PhD

Developed by psychologist Laurel Parnell, AF-EMDR infuses traditional EMDR with the principles of attachment theory to help people heal, grow, and connect.

How to manage your mental health after a layoff

August 14, 2023 | Written by Suzi Sena, EdS, LPC

Losing your job can be a traumatic experience—and an exciting opportunity. Follow these tips to take care of your mental health as you focus on what’s next.