Find a therapist Search articles


Showing 1–3 of 3 results

How to be more self-compassionate

August 12, 2022 | Written by Elise Burley

You can learn how to practice self-compassion by challenging your inner critic. Use these tips to get started.

When compassion fatigue hits

January 7, 2022 | Written by Suzi Sena

Compassion fatigue is a sense of emotional exhaustion that comes from taking care of other people. Here's how to cope.

What is empathy?

January 5, 2022 | Written by team

Empathy helps us understand others and form deep connections. But having too little or too much may indicate an underlying mental health concern.

Showing 1 - 3 of 3 results