Community

Powerful as a mother: The magic that happens when moms join forces

May 12, 2023 | Written by Amye Archer, MFA | Featuring Chelsea Bodie, MACP, Caitlin Slavens, MC, and Muffy Mendoza

Moms are often nurturers and protectors. The urge to care for others comes from a place of strength, and it can make an impact far beyond our own families.

How to find free or affordable therapy

April 28, 2023 | Written by Elise Burley

Therapy can be pricey, especially if you don’t have insurance. Try these free and low-cost options, including community clinics, support groups, and more.

Caring for yourself when your job is caring for others

March 3, 2023 | Written by Amye Archer, MFA

Mental health professionals help people in crisis and provide emotional support at home. What happens when their own mental health hangs in the balance?

How community engagement benefits your mental health

February 24, 2023 | Written by Amye Archer, MFA | Featuring Charissa Pizarro, PsyD

Giving back to your community through volunteering and activism has a positive impact on everyone—including you, says psychologist Charissa Pizarro.

How to create positive change every day

January 15, 2023 | Written by Lillian Gibson, PhD

Dr. Martin Luther King Jr. advocated for justice, peace, and freedom. You can honor his legacy by taking these simple but powerful actions in your daily life.