Burnout

Self-care for college students

July 31, 2023 | Written by Kirsten Fuchs

Going to college is exciting, but full of new challenges. Find out how students can learn to practice self-care during this life transition.

Self-compassion in our most difficult moments

August 2, 2023 | Published by PESI Inc.

Self-care is an integral part of our well-being, but is it enough? Lisa Baylis, MEd, shares one of her most vulnerable moments as an educator and provides free...

How to deal with burnout

August 14, 2023 | Written by Elise Burley

Burnout is a chronic state of feeling emotionally, physically, and mentally exhausted. Learn how to recognize the signs and how to cope.

Burnout: Stages, types, causes, signs

August 15, 2023 | Written by therapist.com team

Burnout can have a negative effect on your professional and personal life, but knowing how to deal with burnout symptoms can help you reduce those effects.

Burnout and the body

August 15, 2023 | Published by Psychotherapy Networker

Self-care is often touted as the cure for personal and professional burnout. But health expert Emily Nagoski, PhD, argues that love is a more powerful response.

Caring for yourself when your job is caring for others

September 13, 2023 | Written by Amye Archer, MFA

Mental health professionals help people in crisis and provide emotional support at home. What happens when their own mental health hangs in the balance?

How frontline workers can take care of their mental health

September 20, 2023 | Written by Elise Burley

Frontline workers have jobs that are mentally, emotionally, and physically demanding. Here's how they can take care of themselves.

Managing therapist burnout

November 30, 2023 | Published by Psychotherapy Networker

How do we hit the reset button as we begin a new year? Research on burnout across professions says the answer isn’t less work but rather more meaning and an...

Mental health in the workplace

April 12, 2024 | Written by therapist.com team

Our work environment can play a big role in our mental health. Learn to recognize and treat signs of stress, burnout, discrimination, and other challenges.