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Boundaries

Showing 1–10 of 10 results

What is self-esteem, and how can I improve mine?

April 15, 2024 | Written by therapist.com team

Low self-esteem and excessive self-esteem can harm your mental health. Find out more about healthy self-esteem and how to improve your sense of self-worth.

Setting healthy boundaries in relationships

April 15, 2024 | Written by therapist.com team

Relationship boundaries can play a big role in your mental health. Follow this guidance to set and maintain healthy boundaries with everyone in your life.

How to maintain therapist-client relationship boundaries in the age of telehealth

January 23, 2024 | Written by therapist.com team

Telehealth has opened up new doors for therapists to hold online sessions. Learn how to maintain boundaries while you practice remotely.

Managing therapist burnout

November 30, 2023 | Published by Psychotherapy Networker

How do we hit the reset button as we begin a new year? Research on burnout across professions says the answer isn’t less work but rather more meaning and an...

Teaching kids about healthy friendships and boundaries

October 9, 2023 | Published by PESI Inc.

In celebration of her debut book, "The Not-So-Friendly Friend," Christina Furnival shares worksheets that can be used to help children understand, set, and...

Setting healthy boundaries with clients

October 5, 2023 | Written by Amye Archer, MFA | Featuring Latasha Matthews, MA, LPC, CPCS, CPLC

Setting healthy boundaries with clients can help prevent clinician burnout and strengthen the therapeutic alliance. Here’s how to get started.

Family enmeshment: What it is and how to heal

September 29, 2023 | Written by therapist.com team

Family enmeshment is when family members become too involved in each other’s lives and have a hard time setting boundaries. Learn more about this pattern.

How frontline workers can take care of their mental health

September 20, 2023 | Written by Elise Burley

Frontline workers have jobs that are mentally, emotionally, and physically demanding. Here's how they can take care of themselves.

5 secrets for braver boundary setting

August 3, 2023 | Written by therapist.com team | Featuring Hailey Magee

Learn from coach Hailey Magee how to set empowered boundaries with everyone in your life around your time, energy, feelings, and physical self.

Who’s lucky enough for Lucky Girl syndrome?

July 27, 2023 | Written by Brianna Paruolo, MSEd, CMHC-LP

Healthy positive thinking can have emotional benefits. But as the TikTok phenomenon of Lucky Girl syndrome shows, luck has very little to do with it.

Showing 1 - 10 of 10 results