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Body Positivity

Showing 1–4 of 4 results

Feeling bad about feeling bad about your body

January 5, 2024 | Written by Amye Archer, MFA | Featuring Judith Matz, LCSW

Diet culture has changed, but it’s still here—and now body positivity has entered the chat. If you feel stuck in the middle, the right therapist can help.

Body image and mental health

January 2, 2024 | Written by team

How you think and feel about your appearance can affect your sense of self-worth. Follow these tips to build a body image that supports your mental health.

3 misconceptions about body positivity

August 31, 2023 | Published by PESI Inc.

Judith Matz, LCSW, shares three common misconceptions about body positivity to consider as you move toward accepting and loving yourself.

10 body-positive affirmations for the new year

July 12, 2023 | Published by PESI Inc.

To help your clients heal body shame and cultivate body positivity, try sharing these affirmations.

Showing 1 - 4 of 4 results