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Attachment Theory

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Struggling with relationships as an adult? Your attachment style may be why

September 14, 2023 | Written by Christina Reese, PhD, LCPC

Attachment style is developed in childhood and affects the way you relate to people. If you have an insecure attachment style, you may experience problems in...

What is attachment-based therapy?

August 15, 2023 | Written by team

Based in attachment theory, attachment-based therapy helps you explore how your earliest experiences with caregivers taught you to form relationships.

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