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How to find free or affordable therapy

April 28, 2023 | Written by Elise Burley

Therapy can be pricey, especially if you don’t have insurance. Try these free and low-cost options, including community clinics, support groups, and more.

Everyone’s a TikTok therapist

March 7, 2023 | Written by Amye Archer, MFA | Featuring Bonnie Zucker, PhD

TikTok shines a spotlight on mental health, but it can lead to faulty self-diagnosis. Bonnie Zucker, PhD, explains how to use the app while doing no harm.

12 best mental health apps for 2023

January 12, 2023 | Written by Elise Burley

Apps can’t replace professional therapy, but they can offer extra support for your mental health. From a sea of options, here are our favorites for 2023.

Could your next therapist be a chatbot?

December 22, 2022 | Written by Amye Archer, MFA

Chatbot apps offer free, accessible mental health support—but they may cause more problems than they solve, explains Emma Bedor Hiland, PhD.

The psychological effects of dating apps

December 15, 2022 | Written by Elise Burley

Dating apps can help you find your person, but they can also be hard on your mental health. Learn how to take care of yourself when you get on the apps.

Showing 1 - 5 of 5 results