Anxiety

Anxiety attacks: Symptoms, causes, and treatments

April 23, 2024 | Written by therapist.com team

Anxiety attacks can have a negative impact on those who experience them, but coping techniques and effective treatments can help reduce their impact.

Biofeedback therapy

April 23, 2024 | Written by therapist.com team

Biofeedback therapy helps clients learn to control body functions, like heart rate, to produce healthier effects for some physical and mental health disorders.

Burnout: Stages, types, causes, signs

April 23, 2024 | Written by therapist.com team

Burnout can have a negative effect on your professional and personal life, but knowing how to deal with burnout symptoms can help you reduce those effects.

Chronic pain and mental health

April 23, 2024 | Written by therapist.com team

Chronic pain and mental health share a complex relationship, but those who struggle with both can find treatment options to improve their quality of life.