Addiction

Are you sober curious?

January 29, 2024 | Written by Amye Archer, MFA | Featuring Beth Bowen, LMSW

You’ve heard of Dry January. But if your relationship with alcohol could benefit from more exploration, you may be ready for a period of sober curiosity.

Compulsive shopping: Symptoms, causes, and treatment

February 13, 2024 | Written by therapist.com team

Compulsive shopping is an impulsive behavior that can harm your finances and your relationships. Learn about the signs and how to seek help.

Caffeine addiction: What it is and how to break it

April 3, 2024 | Written by therapist.com team

Though many people use it without issue, caffeine can be an addictive substance. Find out what makes caffeine addictive and what you can do about it.

Alcohol use disorder (AUD)

April 11, 2024 | Written by therapist.com team

Alcohol use disorder (AUD) affects your mental, emotional, and physical well-being. Learn the signs and symptoms of alcohol dependence and how to get help.

Are sex addiction and porn addiction real disorders?

April 15, 2024 | Written by therapist.com team

Sex addiction and porn addiction are compulsive behaviors that can have negative effects. Explore the warning signs and find out how to seek treatment.

Are video games actually bad for you?

April 15, 2024 | Written by therapist.com team

Video games offer some mental health benefits, but excessive gaming can lead to anxiety, depression, and other conditions. Find out how much is too much.