Disorders Disorders are diagnosed mental health conditions that affect how a person feels, acts, and thinks in their everyday life. They may also influence how a person reacts to certain situations or experiences. Learn more.
Identity Topics Your identity is your self-interpretation of who you are. Experiences, environment, and society all shape your identity, creating a distinguishing character or personality at any given point in time. Learn more.
Mental Health Mental health encompasses a person's psychological, emotional, and social well-being. Good mental health involves the presence of positive attitudes and beliefs that transcend circumstantial suffering and distress. Learn more.
Moods & Emotions Mood is a general emotional state whereas emotions are specific feelings triggered by specific events. The two terms are often used interchangeably because mood can reflect emotions and vice versa. Learn more.
Personality Your personality is made up of the patterns of thought, emotion, and behavior that make you unique from others. It is influenced by both genetics and environment, which influence your emotions, relationships, habits, and other areas. Learn more.
Relationships & Family Life A relationship is a connection between two or more people that brings mutual benefits to each person involved. The quality of your relationships have a significant impact on your emotional health, physical health, and happiness. Learn more.
Self-Development People engage in self-development to improve their skills and abilities, to solve personal problems, and to find peace within themselves. This often involves pursuing physical, mental, or emotional challenges. Learn more.