Alternative Therapy
Showing 1–5 of 5 results
How nature therapy benefits mental health
April 15, 2024 | Written by Elise Burley
Spending time in the natural world is healing for our minds and our bodies. Explore the many ways that nature therapy can help boost your mental health.
Hypnotherapy: What it is, benefits, success rate, and risks
March 26, 2024 | Written by therapist.com team
Hypnotherapy is an alternative form of therapy in which clients are guided into a state of calm awareness that makes them more open to suggestion.
What is havening, and is it effective?
December 13, 2023 | Written by therapist.com team
Havening is a new, relatively untested type of alternative therapy that uses touch and other distraction techniques to promote relaxation and healing.
What does acupuncture do, exactly?
August 14, 2023 | Written by Vanessa Ruiz, ND, RN-BSN
Acupuncture is a healing practice of Chinese medicine that stimulates your central nervous system. Here’s what you can expect from it.
10 natural remedies for anxiety
August 1, 2023 | Written by therapist.com team
Natural remedies for anxiety offer a potential alternative to medication. Incorporating these natural remedies into your routine can help reduce symptoms.
Showing 1 - 5 of 5 results