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Showing 1–10 of 13 results

Why you and your teenager both need a therapist

January 16, 2024 | Written by Amye Archer, MFA | Featuring Julie Lythcott-Haims and Lisa Savage, LCSW

It’s crucial to support your teen’s mental health—but don’t forget yours. Helping them look for a therapist is a great chance to find one for yourself.

The loneliness of raising twins

December 15, 2023 | Written by Amye Archer, MFA | Featuring Joan A. Friedman, PhD

Having two babies at once will challenge you physically, mentally, and emotionally. But what other people rarely see is how lonely all that chaos can be.

Advocating for your K-12 child with disabilities

November 30, 2023 | Written by Amye Archer, MFA | Featuring Sharon Saline, PsyD

Many school districts offer resources for K-12 kids with disabilities. Learn more about the kinds of support that may be available to your family.

The power of breath: Teach children to breathe on purpose and calm big emotions

November 17, 2023 | Published by PESI Inc.

Kellie Bailey’s newest children’s book, "Some Days I Breathe on Purpose," explores the power of breath to help children handle challenging emotions. Get an...

Can therapy help with sibling relationship problems?

October 23, 2023 | Written by Avidan Milevsky, PhD, LCPC

Sibling relationship problems can make life more difficult for everyone in the family. In some cases, sibling therapy may help strengthen bonds now and for the...

Child life specialists: What they do and how they can help

October 18, 2023 | Written by team

Find out what child life specialists do and how they can help support kids and families in potentially stressful medical settings.

Teaching kids about healthy friendships and boundaries

October 9, 2023 | Published by PESI Inc.

In celebration of her debut book, "The Not-So-Friendly Friend," Christina Furnival shares worksheets that can be used to help children understand, set, and...

Families and mental health

September 29, 2023 | Written by team

Family relationships, especially early ones, make a huge impact on our lives. Explore how they can affect your mental health for better and for worse.

Family enmeshment: What it is and how to heal

September 29, 2023 | Written by team

Family enmeshment is when family members become too involved in each other’s lives and have a hard time setting boundaries. Learn more about this pattern.

Pregnancy, early parenthood, and mental health

September 19, 2023 | Written by team

Pregnancy, birth, and early parenthood can be exciting, fraught, and everything in between. Mental health concerns are common during this life transition.

Showing 1 - 10 of 13 results