I am a Licensed Professional Counselor and State approved Supervisor in Arizona. I am passionate about helping adults find solutions to mental health concerns.
I am a Licensed Professional Counselor. I began working in behavioral health in 2005 which led to a desire to pursue higher education to help more people in a variety of areas.
I received my undergraduate education at Northern Arizona University earning Bachelor of Science degrees in both Psychology and Early Childhood Education. From there I entered Grand Canyon University earning my Master of Science Degree in Clinical Counseling. I am currently enrolled in the Doctoral program at Grand Canyon University. I plan to complete my PhD. in Counselor Education and Supervision in 2023.
I provide clinical counseling services to adults for a variety of mental health concerns such as:
Addiction
Anxiety Disorders
Boundaries
Codependency
Depressive Disorders
General Mental Health
Personality Disorders
Self-Esteem
Trauma
I use a variety of modalities and techniques in therapy including but not limited to:
Accelerated Resolution Therapy
Attachment Styles
Cognitive Behavioral Therapy
Cognitive reframing
Dialectical Behavioral Therapy
Dialogue
Guided Imagery
Journal keeping
Mindfulness Practices
Motivational Interviewing
Self-awareness exercises
Recommended Reading
Relaxation Skills
Role-Play
Self-monitoring experiments
Solution Focused
Strength Based
Visualization
Workbooks
Specialties & Clinical Interests
- Anxiety
- Bipolar & Other Mood Disorders
- Borderline Personality Disorder
- Career
- Depression
- Divorce & Separation
- Family Conflict
- LGBTQIA+
- Life Coaching
- Mental Health Professionals
- Personality Disorders
- Self-Esteem
- Substance Use Disorders
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Accelerated Resolution Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
Community Specialties
- 12-Step Programs
- Lgbtqia+
- Veterans
Faith Based Specialties
- Christianity