Woody Harris, LPC
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Experienced humanistic therapist with over 15 years of experience with anxiety, depression, and self-growth.
Hi there. I am glad you are checking out my profile. It means you are looking for help and understanding instead of giving up on yourself. It takes almost no energy to give up, but it requires fortitude of the heart to seek support. I hope I can provide that support, and help you find your voice, your will, and your meaning in the midst of the challenges of your life. Life is not always joyful, or exciting. Sometimes it can feel overwhelming, but you can make it through whatever you are going through. and find the value in yourself in the process.
I have had over 15 years of providing therapy to children, adolescents and adults. I have a background in humanistic, transpersonal, existential, and phenomenological psychology. My education taught me the value of listening and being with a person on their journey into growth. My focus is on helping you be the best person you can be. I do this by helping you get to know yourself better, and helping you confront the parts of yourself that you are in conflict with.
I would like to believe that humanity has the potential to achieve the lofty goals presented to us in the Star Trek Universe. However, we exist in a court of shadows both internal and external to us. That makes it sometimes challenging to achieve the things we set out to do. I believe together we can navigate these obstacles and develop a course that is tailored to your needs. If you are willing to take the chance and move forward with your life, I am willing to support you in finding the answers to your questions and identifying the steps along the way.
What are we doing here on this planet? Surely it is not just to toil in the fields of profit or to impress our neighbors. That is why this journey of therapy can be so important; we all get to choose and carve out our own destinies. That is why I employ a number of modalities whether it is visualization, bibliotherapy, or listening to music. Psychology can teach us a lot about where we are coming from and help us to navigate where we are going. That has been my passion for as long as I can remember. It will be my pleasure to work with you and help you find your way. If we can have some fun while we are on this excursion, then by all means let's do so. If we have to meet up with some demons along the way, I believe we can come up with a game plan to address them. If you are willing to take the chance and let me into your journey of self-discovery, I am happy to help you achieve your goals.
Specialties & Clinical Interests
- Grief & Loss
- Mental Health Professionals
- Pet Loss
- Stress/Stress Management
- Trauma & Ptsd
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Music Therapy
- Trauma-Informed Therapy