Vanessa Brugge, LCSW BCBA RYT
Verified clinicians have had their licenses confirmed by our staff at the time they create their profile. We also require all verified therapists keep their licensing information up to date in order to maintain verified status.
I have a passion for empowering high achievers 16 and older, though their journey of self discovery towards a fulfilling lived experience. I provide counseling for anxiety, stress and burnout, life transitions, overcoming limited beliefs and shifting mindset. I also provide yoga therapy which can help manage emotional overwhelm and for general struggles that come up at work, home or in relationships.
You’ve chased your dreams and found success, but it’s gotten to the point where you feel depleted, empty and your relationships may be in jeopardy. You know it's time for Change. You Welcome it. You're Motivated. Let's work together so you can finally experience contentment and joy in the life you’ve worked so hard for.
I understand the challenges of juggling career, family, relationships, and chasing after personal goals, and am well acquainted with Guilt and Shame. As a firm believer that everyone deserves to live a flexibly-balanced life filled with meaning, joy, and contentment, I am committed to helping you build skills to thrive and live the life you desire.
Specialties & Clinical Interests
- Life Coaching
- Stress/Stress Management
- Acceptance And Commitment Therapy (ACT)
- Applied Behavior Analysis (ABA)
- Cognitive Behavioral Therapy (CBT)
- Yoga Therapy