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I am a resident Counselor at Wellness Through Counseling, located in McLean, VA. I work with individual adults. My primary counseling areas include anxiety disorders, mood disorders, trauma, multicultural issues, adjustment issues, relationship issues and workplace challenges.
I take a collaborative and person-centered approach to counseling. We will work together to understand your life journey, process complex feelings, and develop skills needed in order to break negative patterns and habits. I look forward to helping you achieve your goals. It will be my privilege to accompany you on this intimate journey.
I share the lived experiences associated with trauma and challenges of migration. I value multicultural experience and understanding of cultural differences in my practice. I have had various volunteer assignments with different agencies such as International Rescue Committee, working closely with refugees. I provide counseling in English and Persian.
Specialties & Clinical Interests
- Alzheimer's & Dementia
- Anger Issues
- Bipolar & Other Mood Disorders
- Chronic Illness
- Chronic Pain
- Divorce & Separation
- Family Conflict
- Grief & Loss
- Life Coaching
- Race-Based Traumatic Stress (RBTS)
- Stress/Stress Management
- Women's Issues
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
Faith Based Specialties