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Online Sessions 
Knowing You, LLC
As we journey through life, our past is present with us, always. Yet, there are large parts of our experience that operate in the background, beyond our awareness, impacting our thoughts, behaviors, and everyday life. Knowing You, LLC offers the opportunity to learn about yourself, unpack your life's story, and uncover a deeper, more complete truth about you.
I am dedicated and committed to helping change lives for the better. In addition to my work as a therapist I have over 25 years' experience as Director of Social Work services for a leading medical center. My depth of training, years of experience and personal approach enables me to better attune to who the client is and to be an objective and compassionate partner in their process, one that is oriented towards their unique needs, personality and style. Because each person is unique, I tailor my work to fit each individual’s need, integrating different treatment modalities when appropriate.
Knowing You, LLC continues to Exceed Expectations One Client at a Time.
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Body Image
- Borderline Personality Disorder
- Career
- Chronic Illness
- Chronic Pain
- Depression
- Developmental & Intellectual Disorders
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Life Coaching
- Mental Health Professionals
- Personality Disorders
- Pre-Marital & Marital Issues
- Race-Based Traumatic Stress (RBTS)
- Relationships
- Self-Esteem
- Sexual Abuse
- Sexual Identity
- Spirituality
- Stress/Stress Management
- Suicidality
- Suicide Loss
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- Black
- Cancer Survivors
- Single Parents
- Trauma Survivors
Faith Based Specialties
- Christianity
Fees & Insurance
Cost per Session
$110.00 - $200.00
Sliding Scale
Yes
Pay By
Check, Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Aetna
,
Blue Cross/Blue Shield
,
Cigna
,
Magellan
,
Medicaid
,
Optum
,
Self-Pay Only
,
United Healthcare
,
Licenses & Certifications
Years in Practice
36
License(s)
License #
state
Licensed Clinical Social Worker
17479
Maryland
Board Certification(s)
Maryland Board of Social Work
Graduate School(s)
Degree
Year Graduated
Adelphi University
MSW
1997