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Tristine Barry  in
Tristine Barry

Online only

Verified
Accepting new clients
Provides online counseling through BetterHelp. This is a sponsored listing.

About me

I am a mental health counselor, licensed in Florida with 10 years experience successfully treating clients with various concerns including addictions, anxiety and stress-related conditions, relationship issues, career challenges, panic, and ADHD. I have treated those with emotional and physical trauma as well, in addition to chronic pain. I focus on your strengths and provide solutions based on your needs.

With a calm demeanor, listening ear, and intuitive nature, my therapy style is to offer a customized approach with guidance, validation, and empowerment. I interactively teach resilience by sharing somatic (mind/body) coping skills (polyvagal, tapping, mindfulness) to adapt to life’s trials. Other treatments include cognitive-behavioral and ACT (Acceptance and Commitment Therapy), which combines CBT and mindfulness-simply living in the present moment. I offer the use of technology, apps, and online resources to create a full experience of growth and change.

If you are ready to take the first step to finding hope, I will be your best cheerleader! I am here to support you and look forward to partnering in your journey for your best life possible

License

Specialties and clinical interests

Therapy types

Licensed to see clients in

Years in practice

10

Languages

  • English