Trina Mauchmar, Licensed Clinical Social Worker

Trina Mauchmar, LCSW

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She/Her/Hers
Licensed Clinical Social Worker
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Hello! I specialize in working with adults 18+ who are seeking individual counseling for symptom relief, self-discovery and everything in-between.

Welcome, I’m glad you're here!

I've been practicing as a Licensed Clinical Social Worker and counselor in the Denver metro area for the past decade in a variety of settings. I foster a safe space to navigate life’s challenges and feel privileged to walk along side of my patients providing support and guidance during their journey of mental wellness. I use a person centered approach and fundamentally believe that you are the expert in your own life, and that I am an agent of change to help facilitate emotional healing. I treat each person I work with as unique individuals who have their own individualized goals and needs. I strive to have meaningful professional connections in my work and to show up every day as authentic, transparent, collaborative and whole-hearted. My goal is for you to leave sessions feeling heard, accepted, understood and with the tools necessary to help you feel more in alignment with your true-self.

My therapeutic work is grounded in mindfulness based approaches and evidenced based practices that are trauma informed and culturally competent. I approach therapy with the belief that the body and mind are intimately intertwined and connected. I use the Cognitive Behavioral Therapy model focusing on how thoughts, feelings, beliefs and attitudes can positively or negatively affect mental health and biological functioning. Mind + Body! I am continuously in pursuit of breaking down barriers so that everyone can easily access healthcare and I am passionate about reducing stigma associated with mental health. Being mentally and emotionally healthy is a vital part of your overall health and I look forward to our work together!

Specialties & Clinical Interests

  • ADHD
  • Alcohol Or Drug Use/Addictions
  • Anger Issues
  • Anxiety
  • Bipolar & Other Mood Disorders
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Criminal Justice Involvement
  • Depression
  • Divorce & Separation
  • Gender Identity
  • Grief & Loss
  • Highly Sensitive Persons (HSPs)
  • LGBTQIA+
  • Life Coaching
  • Life Transitions
  • Mental Health Professionals
  • Pet Loss
  • Relationships
  • Self-Esteem
  • Sexual Identity
  • Stress/Stress Management
  • Stress Management
  • Substance Use Disorders
  • Suicidality
  • Suicide Loss
  • Traumatic Brain Injury
  • Women's Issues

Therapy Types

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Complementary Or Alternative Medicine
  • Culturally Competent
  • Dialectical Behavior Therapy (DBT)
  • Interpersonal Process
  • Mindfulness
  • Motivational Interviewing
  • Solution-Focused Brief Therapy (SFBT)
  • Strengths Based
  • Trauma-Informed Therapy
  • Trauma Informed Care

Community Specialties

  • Cancer Survivors
  • Health At Every Size (HAES)
  • Hiv / Aids
  • Immunodisorders
  • Lgbtqia+
  • People With Disabilities

Fees & Insurance

Sliding Scale
No
Pay By
Credit Card
Insurance Plans Accepted
Aetna
,
Aetna Allied Benefit System
,
Aetna Ameriben
,
Aetna Coresource
,
Aetna Ebms
,
Aetna Geha
,
Aetna Meritain
,
Aetna Webtpa
,
Anthem Blue Cross Blue Shield (HMO)
,
Anthem Blue Cross Blue Shield (PPO)
,
Anthem Blue Cross Blue Shield - Pathway
,
Apostrophe
,
Bright Health Plan
,
Cigna
,
Cigna-Eap
,
Cigna Healthpartners
,
Cigna Tpa
,
Foster Source
,
Friday Health Plans (CO)
,
Justice Reskill Benefit Network
,
Optum/United-Eap (CO)
,
Oscar Health Plan
,
Sondermind - Self-Pay By Credit Card
,
United All Savers
,
United Bind
,
United Geha/Shared Services
,
United Healthcare (CO)
,
United Healthcare Golden Rule
,
United Healthscope Benefits
,
United Oxford (CO)
,
United Student Resources (CO)
,
United Umr
,

Licenses & Certifications

Years in Practice
6
License(s)
License #
state
Licensed Clinical Social Worker
CSW.09924108
Colorado
Professional Association(s)
Membership Type
NASW
Professional
Graduate School(s)
Degree
Year Graduated
University of Denver
Master of Social Work
2013