Tiffany Costello, LPC
Licensed Professional Counselor
Denver, CO
Online & In-Person
About me
I'm an experienced therapist dedicated to working with adults to address anxiety, trauma, and relationship concerns. I am trained in EMDR to help clients process trauma and distressing events, and have also completed level 1 training in the Gottman Method, an evidenced based approach to couples counseling.
If you're feeling anxious, overwhelmed, and uncertain how to verbalize how you're feeling, or questioning if therapy even "works" - you've come to the right place. You don't have to have it all figured out when you show up - we'll figure that out together.
As for my approach - I believe that healing and growth take place in the context of relationships. Unfortunately for many of us, our relationships have become distant, disconnected and a place of conflict, leaving us with unmet needs and just feeling “stuck.” We don’t feel safe asking for what we need, and maybe don’t even know what we need ourselves. The therapeutic relationship in counseling provides an authentic and safe place in which healing can begin to take place. My goal in working with you is my goal to provide you with a space where you feel seen and heard; a space where you feel safe to explore your story and your experiences; a space where you can do the courageous work of honestly working through some of the hard things, in a way that moves you towards a deeper sense of wholeness and connection. It is my honor to walk with you on this journey towards healing and growth.
Speaking of the importance of relationship - The therapeutic relationship is one of the most important parts of therapy. That’s why it’s important to find a therapist that you feel comfortable with and you feel is a good fit for you. It may take a few tries before you find the right fit, and that’s ok. I offer a free 15 minute consultation so we can get to know each other and make sure we’re a good fit before you book your first session.
License
License(s)
Board certification
Professional associations
Education
Missouri State University
Fees and insurance
Cost per session
$125 - $125Sliding scale
YesAccepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Specialties and clinical interests
- Anger Issues
- Anxiety
- Betrayal Trauma
- Career
- Divorce & Separation
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- School Performance
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Trauma-Informed Therapy
Faith-based specialties
- Christianity
Location
Cultivate Growth Counseling LLC
1780 South Bellaire Street
Suite Suite 695
Denver, CO 80222 US
Office is ADA Accessible
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
Languages
- English
Website and social media