It is my aim to help cultivate personalized plans to assist you in reaching your goals. It can be challenging to unpack emotions and past trauma. Together we will develop the tools, skills, and confidence needed to provide insight, growth, and healing.
As a therapist, I am passionate about helping individuals through all walks of life to overcome challenging relationships, life stressors, losses, depression, and trauma. I work to support my clients and help them to learn new coping skills, build autonomy, self-esteem, and how to implement this into their daily lives. I have worked in the mental health field for over 10 years helping individuals of various ages, symptoms, and backgrounds. I have an individualistic therapeutic style, which I utilize a combination of treatment modalities to develop a unique approach specific for you.
Specialties & Clinical Interests
- ADHD
- Anger Issues
- Anxiety
- Autism Spectrum Disorder
- Body Image
- Bullying
- Career
- Criminal Justice Involvement
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Gambling
- Gaming
- Gender Identity
- Grief & Loss
- Hoarding
- Law Enforcement/First Responders
- LGBTQIA+
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Suicidality
- Suicide Loss
- Trauma & Ptsd
- Violence
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Play Therapy & Sandtray
- Solution-Focused Brief Therapy (SFBT)
Community Specialties
- Black
- Lgbtqia+
- Single Parents
- Trauma Survivors