Verified
Online Sessions 
Not Accepting New Patients
Greetings! Do you often feel weighted down by feelings of anxiety? Do you often experience long periods of sadness and have difficulty engaging in daily activities and tasks? Are you having a difficult time coping with life stressors and moving forward? Are you tired of being “strong” all the time? Are you struggling with low self-esteem?
If so, you’ve come to the right place!
I am Tia a Licensed Clinical Social Worker with the Board of Social Work in Virginia. I have a Master’s Degree in Social Work from Norfolk State University .I have been practicing outpatient therapy for the last 3 years and have over 8 years’ experience in the mental health field. I specialize in and have experience with treating depressive disorders, life changes, anxiety disorders, and those who suffer from loss/grief. I enjoy using Cognitive Behavioral Therapy a therapeutic approach in which negative patterns of thought about self and the world are challenged to alter unwanted behavior patterns.I also enjoy Solution –Focused Therapy a therapeutic approach that builds on the individuals strengths and helps the individual reach their future goals. I support those that believe they can achieve their highest potential and greatest desires with the right help.
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Depression
- Family Conflict
- Grief & Loss
- Life Coaching
- Phobias & Fears
- School Performance
- Self-Esteem
- Stress/Stress Management
- Women's Issues
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community Specialties
- Black