Experienced Therapist focusing in Trauma and ADHD!
I believe all people are worthy of respect and acceptance. Often, we face challenges in which creating change gets us "stuck." When we learn the power of having a safe place in which judgement and shame are not present, we begin to work on the issues which create our hurdles. We have all, at one time or another, reached a place in our lives in which we faced challenges, shame, and inability to move through a situation. We often spend time looking for "tape ad glue" until we realize that we are unable to always depend on short term fixes when we need long term solutions. I also believe that each individual has the ability to create these changes, and empower them to challenge their views in order to really see the "root" of the problem.
Specialties & Clinical Interests
- ADHD
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Bullying
- Chronic Illness
- Chronic Pain
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Family Conflict
- Gender Identity
- Grief & Loss
- Law Enforcement/First Responders
- LGBTQIA+
- Life Coaching
- Men's Issues
- Mental Health Professionals
- Neuropsychological Issues
- Oppositional/Defiant Behavior
- Parenting & Parent-Child Relationships
- Personality Disorders
- Pet Loss
- Phobias & Fears
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sex And/Or Pornography Addiction
- Sexual Identity
- Spirituality
- Sports Performance
- Stress/Stress Management
- Suicidality
- Suicide Loss
- Trauma & Ptsd
- Traumatic Brain Injury
- Violence
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Play Therapy & Sandtray
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Community Specialties
- Lgbtqia+
- Military Families
- People With Disabilities
- Single Parents
- Trauma Survivors
- Veterans