I am an EMDR therapist who is passionate about healing beyond "coping."
My approach is strengths-based, inclusive, and trauma informed. We humans are resilient and do well, when we can. With that in mind, I use an integrated approach including CBT/DBT therapy and right-brained protocols, such as Lifespan Integration, EFT, and EMDR. These protocols can minimize re-traumatization and reap tremendous, long-lasting results. If life is relatively "stable" and mental health is now a priority, you're likely a good fit for this type of work. I've done a lot of the work I'm asking my clients to do. I get it, reaching out to someone new, no matter how nice they sound, can be scary. Life is tough, but so are you, so let's get to work and navigate a brighter season ahead.
Specialties & Clinical Interests
- Anxiety
- Career
- Depression
- LGBTQIA+
- Pre-Marital & Marital Issues
- Relationships
- Spirituality
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Community Specialties
- Lgbtqia+
- Sex Worker Allied
- Trauma Survivors
Faith Based Specialties
- Christianity