Teresa Jansen, Licensed Professional Counselor

Teresa Jansen, LPC

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She/Her/Hers
Licensed Professional Counselor
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✓ check markAccepting New Patients
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I am an EMDR therapist who is passionate about healing beyond "coping."

My approach is strengths-based, inclusive, and trauma informed. We humans are resilient and do well, when we can. With that in mind, I use an integrated approach including CBT/DBT therapy and right-brained protocols, such as Lifespan Integration, EFT, and EMDR. These protocols can minimize re-traumatization and reap tremendous, long-lasting results. If life is relatively "stable" and mental health is now a priority, you're likely a good fit for this type of work. I've done a lot of the work I'm asking my clients to do. I get it, reaching out to someone new, no matter how nice they sound, can be scary. Life is tough, but so are you, so let's get to work and navigate a brighter season ahead.

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Specialties & Clinical Interests

  • Anxiety
  • Career
  • Depression
  • LGBTQIA+
  • Pre-Marital & Marital Issues
  • Relationships
  • Spirituality
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Mindfulness
  • Somatic Therapy
  • Trauma-Informed Therapy

Community Specialties

  • Lgbtqia+
  • Sex Worker Allied
  • Trauma Survivors

Faith Based Specialties

  • Christianity

Fees & Insurance

Cost per Session
$125.00 - $185.00
Sliding Scale
Yes
Pay By
Cash, Check, Venmo, Credit Card
Insurance Plans Accepted
Other
,

Licenses & Certifications

Years in Practice
2
License(s)
License #
state
Licensed Professional Counselor
C6562
Oregon
Graduate School(s)
Degree
Year Graduated
Multnomah
Counseling
2019