Tara Stevens, Licensed Professional Counselor in Missouri

Tara Stevens, LPC

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She/Her/Hers
Licensed Professional Counselor
✓ check markIn Person and Online Sessions
✓ check markAccepting New Patients
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I am a counselor that is passionate about healing the brain and body from stress and trauma!

ACCEPTING NEW CLIENTS FOR VIRTUAL OR IN-PERSON. Are you experiencing anxiety? Is your heart always racing? Are you suffering from headaches, belly aches, tension in your back or neck? Do you lack patience with your kids, partner, colleagues, friends? Let's be real, life is hard. When we become overwhelmed with daily stressors, chronic stress, or trauma our body is impacted. Sometimes we need someone who isn't related to us and has no judgments to talk to. Maybe you are facing a big life change, maybe an event is constantly replaying in your mind, maybe the daily stressors are adding up. There is hope!
When we become overwhelmed and dysregulated my goal is to help you get back to basics, incorporate brain tricks, and figure out how your body processes stress. These may be figured out through talk therapy, or trauma interventions such as EMDR. We will work together to figure out what works best for your body and mind.
I love that you are taking the steps in advocating for your HEALTH! So often we like to separate our mental health and physical health but they are connected. This stress can overwhelm our bodies and my goal is to help you heal your brain and body to lead to a happier, healthier, and more productive life.

Specialties & Clinical Interests

  • Anxiety
  • Depression
  • Law Enforcement/First Responders
  • Stress/Stress Management
  • Trauma & Ptsd

Therapy Types

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Mindfulness
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Informed Therapy

Fees & Insurance

Cost per Session
$150.00
Sliding Scale
No
Pay By
Cash, Check, Health Savings Account (HSA), Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Aetna
,
Cigna
,
Healthlink
,
Optum
,
United Healthcare
,

Licenses & Certifications

Years in Practice
11
License(s)
License #
state
Licensed Professional Counselor
2016045145
Missouri
Graduate School(s)
Degree
Year Graduated
Missouri Baptist University
Masters of Arts in Counseling
2011