I am a licensed clinical therapist who works with individual adults through online, video therapy sessions throughout California. I work with different emotional and life challenges such as anxiety, depression, trauma, grief and relationship issues and I am passionate about helping individuals facing life transitions, codependency issues and struggles with being an empath.
I am a licensed clinical therapist with 18 years experience working with a variety of people with different emotional, physical and spiritual challenges. My additional training and background in yoga, hypnosis, meditation and energy healing allows me to use a more "holistic" approach with my clients which creates deep and lasting change. I believe the mind/body connection is critical in doing any kind of emotional or spiritual work and there is a vast source of information we can gain from tuning into ourselves and our true wants and needs rather than living in a way we think we're supposed to. Whatever challenge you may be facing, you deserve a safe and non-judgmental space to find out who you are and what you truly want. Feel free to contact me for a free 20-minute consultation to decide if you would like to start your journey.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anxiety
- Body Image
- Bullying
- Career
- Chronic Illness
- Depression
- Divorce & Separation
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- School Performance
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
- Suicide Loss
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy