Tana Noonan, LMFT
Licensed Marriage and Family Therapist
Temecula, CA
Online & In person
About me
Welcome! I'm Tana and I work with adults and teens to overcome and cope with stress, anxiety, panic, depression, and PTSD. I believe good therapy starts with trust, compassion, and a strong therapeutic relationship. Let's face it, if you don’t at least ‘kind of’ like your therapist it’s not going to work. That's why I focus on making sure I’m the best fit for you and that I spend the time to really understand your goals and your experience. I want you to feel understood, and empowered while we work together to give you the right tools and insight to make positive changes in your life, your relationships, or your career.
Let's find what works for you! I offer an integrative approach to therapy to suit each individual's needs. I am trained in Attachment-Focused EMDR, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Internal Family Systems, and Somatic Experiencing.
License
License(s)
Professional associations
Education
Chapman University
Fees and insurance
Cost per session
$155 - $155Accepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Zelle
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Tricare
- Out of Network
- IEHP
Specialties and clinical interests
- Anxiety
- Bipolar & Other Mood Disorders
- Career
- Chronic Illness
- Chronic Pain
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Gender Identity
- LGBTQIA+
- Law Enforcement/First Responders
- Life Coaching
- Mental Health Professionals
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sleep Disorders
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Immunodisorders
- Single Parents
- Military Families
- Cancer Survivors
- Veterans
- Trauma Survivors
Faith-based specialties
- Secular
Location
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
Languages
- English
Website and social media