Verified
Online Sessions 
You deserve to work with a therapist who’s your ideal fit. That’s why I’m offering you a free consultation so we can get to know each other. Once we both decide that we’re a ideal match, we’ll schedule a time to begin our work. Even if we’re not a good fit, I’ll still help you find someone who is just right for you.
At telEspera Counseling, I tailor therapy just for you. I’ve been helping people just like you since 2009 and have a lot of tools in my therapy bag. I’m adding new ones all the time, too! We’ll use whatever is necessary to restore (or create!) your confidence so you can finally relax and enjoy the benefits of all your hard work.
You may be feeling anxious, worrying that giving up perfection will expose you as an imposter. That’s why you need a guide who’s been there and can see things from your perspective. I’m a recovering perfectionist who’s finally free of fear. By discovering the real me, I’ve shed that imposter syndrome. I’ve walked the path of healing, so I won’t just point you in the right direction. Instead, I’ll travel the road with you.
Specialties & Clinical Interests
- Anxiety
- Chronic Illness
- Chronic Pain
- Depression
- Family Conflict
- Grief & Loss
- Law Enforcement/First Responders
- Life Coaching
- Relationships
- Self-Esteem
- Sexual Abuse
- Sleep Disorders
- Spirituality
- Stress/Stress Management
- Trauma & Ptsd
- Traumatic Brain Injury
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- Immigrants
- Military Families
- People With Disabilities
- Trauma Survivors
- Veterans
Faith Based Specialties
- Christianity
- Islam