I am an experienced Licensed Clinical Social Worker who is dedicated to assisting women in their journey toward healing with compassion and loving kindness.
Faced with Challenges and Need Help in your journey of healing or finding balance?
Life is about transitions and some transitions are more difficult to navigate than others.
Are you feeling unsure of yourself?
Are you feeling unbalanced?
Are you feeling unfulfilled with your life or career choices?
Are you having a hard time breathing when you are stressed or feeling overwhelmed?
Does feeling anxious sound familiar?
Do you just need a neutral (non-judgmental) person to talk with?
When we are stressed, anxious, depressed or feeling lost, it is a sign that our "whole self" is out of balance.
My focus is to provide an authentic, brave, supportive, affirming, and compassionate space for women to share their experiences and to help navigate through some challenging transitions [positive or negative] and to create balance. My approach is wholistic and person centered. If you need a positive, energetic and caring Wholistic Therapist and Health Coach, please don’t hesitate to reach out to find out how I can help you restore and revitalize yourself.
I enjoy working with clients who are motivated to make changes to improve their lives, find purpose, and meaningful connections.
Deciding to engage in therapy can be overwhelming. Finding a therapist whose style and energy is a good fit with yours is important.
I see the client as the expert of their life with unique strengths and needs. I look forward to helping those seeking my support to effectively reach their identified goals leading to self-awareness, self-care, and the balance they desire.
Specialties & Clinical Interests
- Adoption & Fostering
- Anger Issues
- Anxiety
- Career
- Depression
- Divorce & Separation
- Family Conflict
- LGBTQIA+
- Life Coaching
- Parenting & Parent-Child Relationships
- Relationships
- School Performance
- Self-Esteem
- Stress/Stress Management
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community Specialties
- Black
- Lgbtqia+
- Single Parents
Faith Based Specialties
- Buddhism
- Christianity