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Tamara Harrison LMHC (Licensed Mental Health Counselor) in Washington
Tamara Harrison , MA, LMHC

LMHC (Licensed Mental Health Counselor)

Seattle, WA

Online only

Free initial consultation

Accepting new clients

About me

I have a decade of specialized experience in treating OCD, anxiety, phobias, and body-focused repetitive behaviors, such as skin-picking and hair-pulling. It is my honor and my passion to help others heal from pain and live a value-filled life.

The fear that takes you down rabbit-holes, all-consuming obsessions, compulsions, avoidance, & hours of spiraling. Thoughts that you may know are illogical but feel SO real and rob you from a value-driven life. I want you to know that you're not alone, it's not your fault, & there is hope. You are not destined to live a life controlled by worry, panic, & fear. Your thoughts do NOT represent who you are! You will receive acceptance & nonjudgement in our sessions. Your fears & insecurities are safe here! I specialize in treating OCD, anxiety, low self worth, and phobias. As someone who has personally experienced these, I get it!

I have a decade of experience using gold-standard treatments. For OCD, phobias, and BDD, I use Exposure & Response Prevention (ERP) & Acceptance & Commitment Therapy (ACT). For BFRB's, such as hair-pulling and skin-picking, I use Habit Reversal Training (HRT). Check out my support groups! I also provide consultation to therapists about my specialties.

You've made the first step in reading this. It may have taken you years to reach out, or you may have seen many other therapists before arriving here. In our work together, you will receive a warm, understanding, & empathetic approach based on proven techniques. I encourage you to call me for a consult so we can see whether I'm the best fit for you!



Fees and insurance

Specialties and clinical interests

Therapy types


Evergreen State Counseling

2849 Eastlake Avenue East
Seattle, WA 98102 US


Licensed to see clients in

Years in practice


Service types

  • Therapy / Counseling

Types of clients

  • Adults (18+)
  • Older Adults (65+)
  • Individuals


  • English

Website and social media

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