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I'm Susan Harris, an experienced Licensed Professional Counselor (LPC) in Virginia who helps adults struggling with their emotions and life stressors feel more in control through online therapy.
You’re feeling stressed, overwhelmed, anxious or even depressed. You aren’t as confident as you’d like to be. You're struggling with your emotions and wanting better solutions for how to cope with the stress in your life. It’s painful to not feel in control of our emotions and negative thoughts can make it hard to feel good about yourself, your relationships and your outlook on life.
I provide online, video-based teletherapy helping adults through individual therapy with anxiety/stress management, life transitions and changes, relationship issues, self-esteem, depression, and anger management. Additionally, I am a Certified Clinical Anxiety Treatment Professional, (CCATP).
I provide a safe place to explore your emotions and stressful life situations. I offer support and guidance as we work together to help you gain clarity and learn coping skills so you can better manage your emotions, feeling more in control. I help you create new ways of thinking that empower you to feel better about yourself and your relationships.
Graduating with a Master’s Degree in Counselor Education I’ve been in the mental health field for 15 years in a variety of settings including residential treatment, in-home counseling, public school settings, outpatient therapy, equine-assisted psychotherapy and online telemental health therapy. I practice a combination of person-centered, cognitive -behavioral (CBT), strengths-based and solution-focused therapy among other approaches.
You are capable of feeling happier, more satisfied and confident in yourself and your world. I’m here to help support you in making the changes most important to you. To get started call or email today to schedule a free 15-minute phone consultation. I look forward to connecting with you!
Specialties & Clinical Interests
- Anger Issues
- Family Conflict
- Phobias & Fears
- Stress/Stress Management
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Brief Therapy (SFBT)