Sundra White, LPC
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I am a Licensed Professional Counselor with a specialization in clinical mental health with extensive experience in the treatment of individuals experiencing a wide range of concerns in inpatient and outpatient behavioral settings working with individuals, groups, and families. Also, have seen indviduals in a university setting for counseling and also see primarily adults in my private practice.
I am down to earth easy to talk to and offer a nonjudgmental, compassionate, an safe space to talk about what is on your mind and heart. I enjoy working collaboratively with clients who are motivated and ready to make positive changes in their life to improve their quality of life. I use primarily a cognitive behavioral approach in therapy, but also bring in techniques from other approaches to individualize your care to best meet your needs.
Specialties & Clinical Interests
- Life Coaching
- Stress/Stress Management
- Women's Issues
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Brief Therapy (SFBT)
Faith Based Specialties