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Feeling stuck with the grief? You're terrified to move forward (whatever that may be) because you don't want to dishonor your loved one.
But you also know, you can't live like this forever.
All of the small tasks feel like it requires the energy to move mountains.
You're crying at the drop of a hat and you know that there has to be a different way.
You've tried to compartmentalize, ignore your emotions, get down to business so to say.
But your heart still aches and you're just feeling stuck in it.
You want to be able to honor your loved one, you want to live life again like you see other people doing but you feel guilty for having that thought.
Let's work through this together.
Hi – I'm Stephanie, I help grieving women sort through the pain and overcome stress so they can find their new normal while honoring their loved one.
With a lot of deeply painful personal experience with grief like yours and a ton of professional training and personal work, grief work has become my speciality.
I know the depths of your pain, because I have been there too.
I also know it's possible to move forward in life, even if it feels like it's going to kill us.
What sets me apart from other therapists? I don't want to erase your loved one and pretend like nothing happened. The person likely had a huge impact on your life and I feel it is so important to find ways to honor them, remember them and still integrate their memory into your life, even if they aren't here physically.
My Bay Area based therapy practice is here to serve you, walk with you and help you find your new normal. Please text or call me to set up a consultation, it's on the house – you have nothing to lose. I look forward to hearing from you and learning about your loved one.
Specialties & Clinical Interests
- Chronic Illness
- Grief & Loss
- Pet Loss
- Stress/Stress Management
- Suicide Loss
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy